fruta

Helado instantáneo

Deja un comentario / Recetas / Por Cati Palou

No me puedo resistir más a darte la receta más fácil de mundo para poder disfrutar de un helado. La puedes hacer literalmente en 3 minutos, que es el tiempo que utilizarás la batidora. Te cuento lo que hago yo cuando voy a la frutería: nada más y nada menos que comprar la fruta más…

Intolerancia a la fructosa, ¿qué hacer?

Deja un comentario / Salud / Por Cati Palou

La mala absorción de la frutosa quizás no es muy conocida, sin embargo muchas personas lo padecen. Afecta entre un 40 a 60%. Hablamos de intolerancia a la fructosa. Para entender a qué me refiero hay que explicar lo que es la fructosa. La fructosa es un azúcar simple que se encuentra básicamente en las frutas,…

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