consejos

15 CONSEJOS PARA UNA NAVIDAD SALUDABLE🎄

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Llegamos a la época donde se cometen muchos excesos y por ello debes saber que puedes pasar estas navidades de una manera más saludable. Tan solo teniendo en cuenta unos consejos que voy a compartir contigo lo podrás conseguir. 1💚 Selecciona bien los días que quieres darte ciertas licencias. Las Navidades entre una…

Tips para afrontar la primavera

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Como afrontar la primavera La primavera, es una estación del año maravillosa para algunos y un calvario para otros. Empieza entre el 20 y 21 de marzo en el hemisferio norte hasta el 21 de junio. Ya se dice la primavera la sangre altera. Nuestro cuerpo se revoluciona igual que el de los animales que salen de su…

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